Hospital Transfer Preparation
Planning for a hospital transfer is the sensible thing to do. You put on a seat belt when you get in the car - not because you plan or expect to get in an accident - but because you want to be prepared in the unlikely event that it does happen. Packing a hospital bag is much the same.
Educational Resources for Home Birthing
The Sensible Mama’s curated list of educational resources to prepare for home birth.
Positive Home Birth Story - My Second Baby
Both of my home births were magical and empowering, even though they were so different! Here’s the story of how I welcomed my second baby into the world.
Positive Home Birth Story - My First Baby
This is the story of my first home birth. It wasn’t an easy one, but it was magical and empowering and wonderful.
Home Birth Pain Management Techniques
Here’s a detailed list of all-natural pain management techniques that I used in one or both of my home births. Labor isn’t necessarily a walk in the park, but if you are prepared and educated, you can have the natural birth you wish to have using these tips and tricks.
Helping The New Mama
How can you best help a new mama? I surveyed a bunch of mamas and the answer is here.
Home Birth Pros and Cons
When deciding where to have your baby, there are lots of things to consider. I’ve compiled a list of pros and cons here so you can decide if a home birth is right for you.
Laborade - Staying Hydrated
From the moment you start trying to conceive (and, actually for some months before that) you should focus on taking excellent care of your body. You want your tiny tenant to thrive, so you should do everything in your power to get their home to be in the best possible shape for the nine or ten months that they're in there.
Aside from the usual need for hydration, there are a couple of factors that make it even more important during pregnancy.
Oxytocin - The Happy Hormone
Oxytocin is kind of awesome.
I gotta warn you, I'm about to get kind of nerdy in this blog post. I find this stuff fascinating, and I love getting into the nitty-gritty of it all.
If you're not into that, that's alright. I realize this article won't be everyone's cup of tea…
Home Birth Prep - What You Need In Your Home
When I decided to switch from a “traditional” hospital birth to a home birth with a midwife, I really didn’t know what I was doing. I was eight months pregnant and had about a month to get myself, my husband and my house ready to welcome our first baby in the comfort of our own living room.
Dealing With Morning Sickness
Morning sickness is something that affects something like 70% of pregnant women. For me, it started within days of finding out I was pregnant. For most mamas, symptoms start in the first month of pregnancy and typically taper off once you hit the second trimester (week 14) although some mamas have it longer.
Must-Have Postpartum Products
Once you've had a baby you enter two stages, simultaneously. The first is the newborn stage. It's beautiful, magical and a bit surreal. The second is postpartum. For me, this was uncomfortable, kinda gross and all too real.
Home Birth Prep: Interviewing Midwives
The following is a list of questions I would recommend asking your midwife in your initial interview/consultation. Every mama is going to have different priorities and philosophies, so there’s no specific right or wrong answer to these questions. It all depends on what you are looking for.
The Wonder of Childbirth
wonder - noun
a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable.
Take Care of Yourself, Mama
For fifteen years, I committed myself to my career. I usually worked seventy to eighty hours a week. Typically, I was commuting ten or more hours a week.
Everyone Has An Opinion About Your Parenting
Everyone has an opinion on how you should be raising your child. This is simply unavoidable.
Home Birth Prep: Education
When I switched my birth plan from hospital birth to home birth, I did so with the intention of taking back control of my pregnancy and delivery.
I Fired My Birth Team at Eight Months Pregnant
I was exactly 8 months pregnant when I decided to switch from a "traditional" hospital birth to a home birth.